Minding Me WellnessShakti Space
Hi there wonderful woman. I see you.
You are a beautifully emotional being that can get floored or overwhelmed by your own emotions.
Your mind is constantly busy and you feel exhausted by your own mind
Your can get stuck on negative thought patterns and don’t have tools that bring peace to your mind
You get very stressed and don’t know how to release stress from your body
You feel stuck in life and/or find it difficult to make decisions
You regularly feel depleted in energy throughout the month
You try to squeeze in self care practices but don’t notice any impact
When we consciously clear & balance our energy on a regular basis, we will begin to notice subtle changes on a daily basis & radical transformation over time
Are you ready?!
It takes courage & commitment to face yourself and step into your expanded self. But you are capable. And I want to show you how
What IF …
What if you could quieten the mind and activate a place of stillness in your mind
What if you could channel your overwhelming emotions
What if you could initiate and continue your own healing journey at your own pace in your own home
What if you could feel stronger physically, mentally and emotionally as well as enhancing your spiritual connection
What if you could connect to a deep sense of peace within regardless of what life challenge you are navigating
What if you felt a real sense of self love despite what you may be experiencing in your external environment
What if you could start to live your life from a much more conscious place
You can make this your reality. You will find all the tools to make it possible inside my Shakti Space membership.
Hi I’m Celine and I help women feeling stuck or stagnant with their energy, emotions and thoughts using awareness, movement, breath, mantra, healing & intention so they can reconnect with themselves.
I have trained in many energy modalities over the years: bio energy and reiki healing, kundalini yoga & meditation, yin yoga, radiant body yoga and sacred ceremonial cacao.
I’m also super passionate about helping women tap into the different energies within their menstrual cycle, as these changing energies hold so much wisdom when we work with them rather than against them.
Yoga for me is not about being flexible, it’s about shifting energy. Inside Shakti Space you’ll see how I blend all my passions together to create beautiful and powerful classes, meditations, rituals to help you choose a practice that really nurtures your soul.
With every class and tool you’ll find inside Shakti Space my aim is to create a deep experience so you can hit the internal pause button and connect with the deep well within your heart.
Shakti Space is perfect for you if:
You have an open mind, are looking for change and are ready to commit to yourself
You would like to make a conscious effort to systematically clear your energy centers, release emotions, feel more at peace in yourself using a range of different practices (yoga, movement, mudra, breath, mantra, guided meditations, reflection exercises)
You may or may not have a regular yoga practice, but would like to explore powerful practices
You are open spiritually and would like to explore more and/or deepen this connection
You find it difficult to meditate or would like to deepen your meditation practice
If this stirs the strings of your heart & you feel the call, I’d so love to have you in Shakti Space!!
Shakti Space gives you access to LOTS of pre-recorded classes that you can choose from depending on your energy or emotion of the day, different durations from 10mins to 1 hour.
-Plus a weekly LIVE class (recorded if you miss it).
-If you are looking for deep transformation, there is now a NEW 40 day programme inside that I will guide you through.
NEW INSIDE SHAKTI SPACE
40 day Programme – Awaken Your Energy
The Awaken Your Energy is a 40-day yoga inspired program to help you release and enhance your energy. We are energetic beings, all our thoughts, emotions, behaviours are simply energy. When we take time to clear our energy regularly, it helps us to manage stress, overwhelm, negative thoughts, feelings of stagnancy and opens us up to our spiritual nature.
The programme is self paced, you can start anytime. You decide how much time you have each week. Ideally, if you can commit to 20 mins daily practice along with one 45-60 minute class per week to get the most from the programme. You can of course give more or less time depending on your schedule.
Each week I will recommend:
– A powerful 45-60 minute class to work on a particular energy flow
– A short 15-20 minute daily practice
– A guided audio meditation (for days when you want to lie down rather than practice yoga)
– Question Prompts for your journal each week
– Weekly LIVE morning or evening Class
– Fortnightly zoom Q&A after LIVE Class
The programme combines different styles of yoga (including kundalini kriya, yin yoga, vinyasa flow) and meditations (including breath, guided, mantra). You don’t need to be flexible or super fit, its much more about bringing an open mind & heart. All the classes focus on directing energy within our bodies, to help to clear & enhance our powerful life force.
Days 1-6 – Root – Release & Ground into our Bodies
Days 7-12 – Sacral – Transmute & Balance Emotions
Days 13-18 – Navel – Ignite your Power & Vitality
Days 19-24 – Heart – Expand into our Hearts
Days 25-30 – Throat – Authentic Expression
Days 30-35 – Anja – Deepen your Intuition
Days 36-40 – Crown & Aura – Awaken Your Energy
Once you sign up for Shakti Space YOU decide if & when you would like to begin 40 Day Awaken Your Energy Programme.
Minding Me WellnessClient Testimonials
Shakti Space is a wonderful safe haven to explore and practice yoga from anywhere and at any time.
Celine gently guides you through a selection of yoga classes to suit your needs and the time that you have available.
Shakti Space is so beneficial for my body and mind to take the time out, I carve out time on Saturday and Sunday mornings to do a class on Shakti Space. I set up a calm, peaceful environment in my living room by lighting a candle, using my diffuser with essential oils and salt lamps. Celine is a positive and cheerful instructor and I enjoy welcoming her into my home every weekend for 30 minute sets for morning energy shift or stress relief sets or whatever theme is on that particular month.
Shakti Space has helped me creating a home practice, now I enjoy taking time for myself and the sense of wellbeing I get from even 20 minutes of stretching and breathing, the sense of calm is just wonderful.
Shakti Space is an incredible resource for those looking to connect with their inner self. There is a huge variety of excellent classes, both live and recorded, to suit every mood. The recorded classes allow flexibility to practice whenever suits. As always with Celine’s classes, her professionalism, warmth and energy shine through.
Since joining Shakti Space, I’m calmer. I’m happier. I can park stress in place and not let it invade my whole life. I’ve reduced the practice of ruminating and am able to head that off when I start. I’m physically stronger and I feel connected to others and myself.
More on Shakti Space ..
Shakti Space holds yoga classes, meditations, yogic tools and practices that you can integrate into your life in your own time. I created Shakti Space as a place where you can go to shift your energy field, transmute emotions, release stagnant energy, meditate, access your subtle body, awaken your intuition and your inner Shakti.
You can join ANYTIME and get access straight away to all the content and live classes for the next 30 days. All live classes are recorded and saved in Shakti Space for you to do in your own time at home.
Shakti means power, it is our feminine energy, our creative energy that when flowing opens us up to healing and transformation. I believe having a daily sacred practice where we can invite our shakti energy to flow is the missing link for the new evolution of women today. I want to empower you to tune into your body and choose a practice that best suits you on any given day, given our cyclical nature as women.
Shakti is always present deep within you and her energy is so healing. My deep desire is that we all as women begin to awaken to our shakti energy as we evolve and grow together.
June 2022 – LIVE Classes
Each month we will have a different theme focusing on a different energy centre, with practices to help us with different emotional states to bring balance & harmony to our body, mind & soul.