This is a lovely kriya to gently rise your energy before moving into a mantra for Joy – Ang Sang Wahey Guru. Enjoy.
Minding Me WellnessCelines Blog
This class is super to do to give your immune system a boost and rebuild yourself if you feel you need it.
This is yin yoga class using a wall, great to do any evening or at a Full Moon. xx
This special Full Moon Yin Yoga Class starts with a meditation to release nervous energies & moves into some simple yin postures & moon healing shavasana. Great to practice at any time in month.
Delicious Yin Yoga class specifically working on heart meridians aswell as our hips. Bring lots of cushions/blankets/block/bolster if you have them. Great to do before bed, if menstruating or want a deep yet relaxing class.
Trust & Surrender Yin Class using a wall as support for majority of postures. Easing you into blissful nights sleep.