Minding Me WellnessCelines Blog

Inviting in Joy

This is a lovely kriya to gently rise your energy before moving into a mantra for Joy – Ang Sang Wahey Guru. Enjoy.

Full Moon Yin Yoga

This special Full Moon Yin Yoga Class starts with a meditation to release nervous energies & moves into some simple yin postures & moon healing shavasana. Great to practice at any time in month.

Yin Yoga for the Heart

Delicious Yin Yoga class specifically working on heart meridians aswell as our hips. Bring lots of cushions/blankets/block/bolster if you have them. Great to do before bed, if menstruating or want a deep yet relaxing class.