Minding Me WellnessMy Vision

Minding Me ‘nurturing ourselves as we evolve together’ blending yogic practices, cyclical wisdom and healing modalities together to help nourish, guide and empower you on your path

My vision for Minding Me is that all women are deeply connected to themselves, their body, their heart.  That they are in sync with the natural flow and rhythm of their monthly cycle.  That they lean into and embrace the full expression of who they are.  That they have a sacred daily practice that nourishes and guides them through the messiness and wonder of life.  That they feel fully supported to ride its wave and live fully from their heart.  That women truly understand how to mind, love & honour themselves.

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